Absolute Core Strength Neuro Muscular Strength Part 2

Neuro-Muscular Strength Class Two - ABSolute Core.



Are you Abs as strong as they look?
 Do you want to Carve Abs of Steel and have incredible core strength too?



In this class learn  – The Back Pressure Crunch – The crunch digitally re-mastered!



Turn your core ON with this simple yet highly effective abdominal drill that creates a virtual belt around your waist. If you want a concrete core and to send your strength through the roof learn how to brace the ABSolute Core way + learn unique variations. www.completestrength.info