Aaron Ellis is the owner of CompleteStrength and Aaron Ellis Fitness. He was fascinated by martial arts movies and the movements of the human body. After years of research, he has delved into everything from bodyweight exercises to kettlebells, hand strength to strongman lifts and more. Author of ABSolute Core, Ultimate Kettlebell Workouts, Renegade Cardio, Kombat Conditioning The former 2x Australian Kickboxing Champion is known as a kettlebell, strength and conditioning expert.
Fix Your Tight Upper Back! Causes, Treatment and Prevention
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